Every Saturday! | 10am-11am | Drop-in for $25 | Register Here
A great place to start if you are new to Pilates, Pilates Mat Foundations is taught at a mindful, deliberate pace. Time is taken to help you find your correct alignment and muscle engagement. Understand the building blocks of Pilates, and experience the strength and ease of motion that come from moving correctly! While many members “graduate” into one of our faster-paced classes, some take Foundations regularly, appreciating the gentle, therapeutic benefits.
Drop-in for $25. If you LOVE the class, you can consider upgrading to our Unlimited LIVESTREAM Monthly Membership. It’s just $49 for the first month, so you can join us for any of our livestream classes for just $24 more.