studio

AUG

19

9:00AM

TEMESCAL PILATES AND BODYWORK

Mindful Pilates Zoom Class

Temescal Pilates Studio| Mindful Pilate Zoom Class | Wednesday, August 19th| 9AM | Sliding scale $10-$20 (pay after emailing for sign up) | Register by emailing  anyataylorpilates@gmail.com

Materials needed: Yoga mat and small pillow

This Pilates class is a series of full body strengthening exercises as well as mindfulness and breath to make you feel strong, balanced and relaxed at the same time.