TEMESCAL WELLNESS WEEK

Join the Temescal BID in celebrating the incredible, diverse array of fitness and wellness oriented businesses throughout the District. Temescal Wellness week is a weeklong series of free events, workshops, giveaways, and more, intended to lift up and promote our local gyms, studios, and businesses.

JUN
12
WELLNESS

DIY Acupressure Workshop with Octagon Acupuncture

Join local acupuncturists Joe Davis and Ananda Reese for a revitalizing session of traditional qi gong movement and stress-reducing acupressure. Learn simple techniques to boost your resilience and calm your nervous system. All levels welcome. Total time 15-20 minutes.
Kasper's Plaza, 4521 Telegraph Ave
2:00 to 2:30 pm
061221 2:00 pm
Free
JUN
13
GIVEAWAY

Corpo Kinetic Pilates Giveaway – Win Free Classes + Gym Swag

Join us on Instagram on Sunday, June 13th for an exciting contest, with prizes including free classes at Corpo Kinetic Pilates, gym equipment, and more!
@TemescalDistrict on Instagram
All Day
061321 12:00 pm
Free
JUN
15
WORKOUT

9Round Kickboxing Open House

Walk-ins are more than welcome at this event and the amazing 9Round team will be available to answer any questions and guide you through one of their exhilarating 30-minute workouts.
9Round Fitness 4864 Telegraph Ave
12-2pm
061521 12:00 pm
Free
JUN
16
GIVEAWAY

Workout Spot Giveaway – Win FREE Half Hour Fitness Assessment

Join us on Instagram on Sunday, June 13th for an exciting contest, with prizes including free fitness assessment from the Workout Spot
@TemescalDistrict on Instagram
All Day
061621 12:00 pm
Free
JUN
17
GIVEAWAY

Five Flavors Herbs Giveaway – Win FREE $50 Gift Certificate

Join us on Instagram on Sunday, June 13th for an exciting contest, and a chance to win a $50 gift card to Five Flavors Herbs!
@TemescalDistrict on Instagram
All Day
061721 12:00 pm
Free
JUN
19
WORKOUT

9Round Kickboxing Open House

Walk-ins are more than welcome at this event and the amazing 9Round team will be available to answer any questions and guide you through one of their exhilarating 30-minute workouts.
9Round Fitness 4864 Telegraph Ave
12-2pm
061921 12:00 pm
Free
JUN
19
GIVEAWAY

Sports Equipment Giveaway with East Bay Depot for Creative Re-use

Help us save gently used bikes, balls, bats, mats, mitts and more from the landfill by giving them a second chance with a new owner (you!). Take up to 10 items of your choosing for yourself or someone else in your household. All items are free but we will gladly accept donations from those who are able to give.
Kasper's Plaza, 4521 Telegraph Ave.
12-4pm
061921 12:00 pm
Free